About Space at the Quay
Space at the Quay is a multi-disciplinary wellness and beauty hub offering a comprehensive range of services under one roof. The business combines fitness, therapeutic bodywork, beauty treatments, and holistic practices to serve clients seeking physical health, relaxation, and aesthetic care.
Fitness and movement classes form a core offering. The spacious studio hosts a variety of classes, with a strong focus on yoga and pilates alongside personal training and qigong sessions, ensuring there is something for everyone regardless of fitness level or experience.
Therapeutic massage and bodywork services are extensive. Offerings include deep tissue massage, full body relaxation massage, back massage, Indian head massage, acupressure massage, and aromatherapy massage. Massage is used to stimulate blood flow and speed up tissue recovery, supporting both relaxation and physical wellbeing. Reflexology and foot reflexology are also available, with Samantha Alexander providing these services as a member of the Association of Reflexologists.
Physiotherapy is available for those requiring specialist musculoskeletal support and rehabilitation. Beauty services include hair styling at a dedicated salon, manicures, pedicures, and a range of skin treatments and hair removal options.
Space at the Quay brings together fitness, recovery, therapeutic care, and beauty in a welcoming environment designed to support overall wellness.
Qualifications & specialties
Specialises in
- Pregnancy Yoga
- Mindfulness
- Self-Care
- Community Support
- Relaxation Techniques
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