About SP Fitness Therapy
SP Fitness Therapy offers a range of massage and movement services tailored to recovery, relaxation, and fitness goals. Sports massage is available as focused treatment for injury prevention, recovery and performance, while full body massage is ideal for stress relief, general muscle recovery and relaxation. Aromatherapy massage complements these offerings for a holistic approach to wellbeing.
Beyond massage, SP Fitness Therapy runs a weekly running club with 10–15 attendees, including a free Wednesday session, alongside one-to-one run coaching and structured running programmes tailored to your goals. The business also specialises in pregnancy and postnatal support, offering acupuncture and a dedicated postnatal recovery programme to address the physical changes that follow childbirth.
Female-only massage is available for those who prefer a respectful, private environment with same-gender therapists. Whether you're recovering from injury, managing stress, training for a race, or navigating postnatal recovery, SP Fitness Therapy combines therapeutic expertise with practical fitness support to help you feel stronger and more balanced.
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