Sow & Root
Yoga & Pilates in Wiltshire
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Holistic Massage
- Meditation Group Class
- Meditation 1:1 Coaching
- Yoga Retreat
- Sports Massage
Sow & Root is a welcoming yoga studio in Wiltshire, specializing in Ashtanga yoga and offering classes for all skill levels.
About Sow & Root
Sow & Root offers a holistic approach to wellness through massage therapy and mindfulness practices. Their weekly timetable features yoga and pilates classes in a variety of styles open to all abilities, alongside holistic massage treatments including Swedish-style massage and sports massage for those seeking physical relief and relaxation.
Beyond regular classes, Sow & Root provides one-to-one meditation coaching and group meditation sessions, helping clients develop a deeper mindfulness practice. The studio also hosts yoga retreats and workshops for both new students and experienced practitioners, creating space for personal growth and exploration.
With an emphasis on creating a calm, grounded environment, Sow & Root supports clients looking to cultivate inner wellbeing through movement, breath, and therapeutic touch.
Contact
- Website: https://sowandroot.co.uk
- Phone: +447861912418
- Email: [email protected]
- Location: Wiltshire, SN10 1DU, South West, England