About Southgatepilates
Southgatepilates specialises in reformer pilates for all levels, from those beginning their pilates journey to experienced practitioners. The studio offers both group classes and private one-to-one sessions, each lasting 50 minutes. Group classes provide up to eight students with access to their own Balanced Body Allegro2 Reformer equipment, creating a focused and supportive environment. For personalised attention, private sessions deliver 50 minutes of one-to-one instruction with experienced instructors. The studio recommends that new clients start with an initial private induction and assessment, which helps tailor your pilates practice to your individual needs and goals. Whether you're looking to build strength, improve flexibility, or deepen your pilates practice, Southgatepilates offers structured, equipment-based training designed to support your fitness journey.
Qualifications & specialties
Specialises in
- Reformer Pilates
- Group Classes
- Private Sessions
- Rehabilitation
- Fitness Assessment
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