About South Downs Doula
The South Downs Doula offers comprehensive support for pregnancy, birth, and the postnatal period. As a certified birth and postnatal doula who has completed the Doula Preparatory course, she provides antenatal education, labour and birth support, and postnatal care tailored to each client's needs.
Services include hypnobirthing instruction—she is a recognised and accredited hypnobirthing instructor—alongside pregnancy and postnatal acupuncture to support physical wellbeing throughout this transformative time. For those managing gestational diabetes, she offers specialist dietitian support focused on nutrition and GD management.
Beyond one-to-one doula care, she runs sessions in biomechanics for birth and pilates for pregnancy, helping clients feel physically prepared and confident. She is experienced in supporting breastfeeding in all its aspects and can assist with baby-wearing guidance.
The South Downs Doula combines practical, evidence-based support with a holistic approach to pregnancy and early parenthood, helping clients navigate labour, birth, and the early weeks with informed, compassionate care.
Qualifications & specialties
Specialises in
- Antenatal Education
- Labour & Birth Support
- Hypnobirthing Courses
- Postnatal Care
- Emotional Support
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