About South Bristol Barre and Pilates
South Bristol Barre and Pilates offers a range of mat and reformer-based classes designed to be both fun and challenging. With over 10 years of experience, Jo delivers barre, dynamic pilates, mat pilates, and full body reset sessions tailored to different fitness levels and goals.
The studio specialises in Body Control Pilates and offers pre-natal pilates for pregnant clients, as well as TRX suspension training for those seeking varied functional fitness work. Whether you're looking for low-impact movement, core strengthening, or a more dynamic workout, classes are structured to meet you where you are.
South Bristol Barre and Pilates is ideal for anyone seeking accessible, expert-led fitness classes that combine strength, flexibility, and mindful movement in a welcoming environment.
Treatments & Pricing
Classes
Mat Pilates
Barre
Dynamic Pilates
Full Body Reset
Photos
Frequently asked questions
What types of classes does South Bristol Barre and Pilates offer?
We offer Mat Pilates, Barre, Dynamic Pilates, and Full Body Reset classes, as well as Reformer Pilates and Pre-Natal Pilates for those who need specialist instruction. With over 10 years of experience, our instructor Jo designs classes to be both fun and challenging.
Do you offer classes suitable for pregnancy?
Yes, we offer Pre-Natal Pilates classes. Our instructor is qualified in pregnancy-specific Pilates training through Body Control Pilates Pregnancy levels 1 and 2.
What qualifications does the instructor have?
Our instructor Jo holds Body Control Pilates Level 3 Mat Work certification, Pregnancy qualifications (levels 1 and 2), Further Matwork, Pilates for Performance, BarreConcept Barre Teacher Training, and TRX Suspension Training certification.
What is the intensity level of your classes?
Our classes vary in intensity—Barre, Dynamic Pilates, and Full Body Reset range from low to medium-high impact, so there's something suitable for different fitness levels and goals.
Do you offer Reformer Pilates?
Yes, we offer Reformer Pilates classes. Our instructor is qualified in both Reformer and Springboard Pilates.
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