Sound Mind & Body

Personal Trainers in Newcastle upon Tyne

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Reformer Pilates
  • Physiotherapy
  • Sports Massage
  • Holistic Massage
  • General Counselling Session
  • Nutritional Therapy Initial Consultation
  • Yoga Class
  • Barre Class
  • Circuit Training Class
  • VO2 Max Testing & Nutrition Integration
  • Hyperbaric Oxygen Session (Day)
  • Hyperbaric Oxygen Therapy (HBOT)

Sound Mind & Body is a Newcastle Upon Tyne personal training gym offering bespoke fitness solutions and holistic wellness services.

About Sound Mind & Body

Sound Mind & Body offers a comprehensive range of fitness, wellness, and therapeutic services designed to support your physical health and mental wellbeing. Whether you're looking to build strength, recover from injury, or enhance your overall performance, the business provides bespoke fitness solutions tailored to your needs.

Fitness and movement services include personal training, reformer pilates, yoga, barre, and circuit training classes that cater to all fitness levels and interests. For those seeking recovery and injury rehabilitation, Sound Mind & Body offers physiotherapy to help you recover from injury and improve your physical wellbeing, alongside sports massage and holistic massage therapy to enhance recovery and performance.

Beyond physical fitness, the business takes a holistic approach to health. Counselling services support your mental health and wellbeing, while nutritional therapy helps you optimise your health and performance. Advanced testing options such as VO2 Max Testing & Nutrition Integration and Hyperbaric Oxygen Therapy are also available for those seeking specialised performance and recovery support.

Sound Mind & Body is ideal for anyone seeking integrated care that combines fitness training, injury recovery, therapeutic support, and nutritional guidance in one place.

Contact

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