About Soul Flow Yoga with Kelly
Soul Flow Yoga with Kelly offers a holistic approach to wellbeing through yoga, breathwork, massage and energy work. Classes combine Hatha and Vinyasa styles, balancing strength with softness to deepen your practice while inviting calm and rest. One-to-one yoga sessions are tailored to your personal needs, giving you individual attention and support.
Beyond the mat, Kelly provides traditional Thai massage—an ancient healing system using muscle compression, joint mobilisation and acupressure techniques—alongside Reiki, meditation and breathwork sessions. Life coaching and empowerment sessions help you explore areas of your life where you need extra support. Signature offerings include Yoga Nidra (guided relaxation combining meditation, breathwork and deep rest) and Soul Reset, a monthly somatic and breathwork journey designed to help release what your body has been holding.
Whether you're seeking to strengthen your yoga practice, release tension, or find deeper calm and clarity, Soul Flow Yoga with Kelly provides personalised, embodied support for your wellness journey.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Hatha Yoga
- Vinyasa Yoga
- Breath Work
- Personalised Sessions
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