About Sophie Vaz, Natura Thrive
Sophie Vaz at Natura Thrive is a Naturopath, Herbalist, Nutritional Therapist, and Iridologist specialising in women's health and hormonal balance. She is registered with BANT (British Association of Nutrition and Lifestyle Medicine) and CNHC (Complementary and Natural Healthcare Council).
Sophie offers nutritional therapy with tailored meal plans and dietary advice designed to help you achieve hormonal balance. She also creates custom botanical blends formulated to your unique constitution to address your specific health concerns. Her approach blends nutrition, herbal remedies, and personalised lifestyle advice, with naturopathic medicine emphasising the restoration of health and prevention of disease through natural therapies.
She has particular expertise in women's reproductive health and fertility, offering personalised lifestyle advice and support in this area. Sophie also provides iridology consultations, western herbal medicine consultations, and lifestyle medicine guidance. Her mission is to thoroughly investigate the underlying causes of your health concerns rather than simply treating symptoms, helping you take control of your health naturally.
Whether you're seeking to balance hormones, support fertility, or explore how nutrition and natural therapies can enhance your wellbeing, Natura Thrive offers a holistic, evidence-informed approach tailored to your individual needs.
Qualifications & specialties
Specialises in
- Naturopathy
- Herbal Medicine
- Nutritional Therapy
- Iridology
- Essence Therapy
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