About Sophie Parker
Sophie Parker is a UK-qualified cognitive hypnotherapist and NLP Master Practitioner offering clinical hypnotherapy and coaching to help you navigate life's challenges. She uses cognitive hypnotherapy, which utilises the mind's natural trance state to create lasting change.
Sophie works with a wide range of concerns including anxiety, stress, smoking cessation, and anger management. She also supports clients with phobias, low self-esteem, binge eating, and excessive drinking, providing practical tools to manage daily stresses and build confidence. For expectant parents, she teaches HypnoBirthing—The Mongan Method, a comprehensive antenatal programme designed to support a calmer birth experience.
Her approach combines therapeutic techniques with NLP coaching to address both emotional and behavioural patterns. Whether you're looking to quit smoking, manage anxiety, or work through relationship and intimacy concerns, Sophie tailors her sessions to your individual needs.
Sophie offers support to those seeking meaningful change through evidence-based therapeutic practice, helping clients develop the inner resources to move forward with greater ease and confidence.
Qualifications & specialties
Qualifications
- Diploma in Cognitive Hypnotherapy
- NLP Master Practitioner
- HypnoBirthing® Childbirth Educator
Specialises in
- Alcohol abuse
- Anger management
- Anxiety
- Arachnophobia
- Blushing
- Confidence
- Depression
- Driving anxiety
- Eating disorders
- Exam stress
- Fear of flying
- Food addiction
- Health anxiety
- Heartbreak
- Hypnobirthing
- Jealousy
- Low libido
- Low self-esteem
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Reduce drinking
- Relationship issues
- Relaxation
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Sugar addiction
- Trauma
- Weight loss
Know Sophie Parker? Reviews from clients appear here.