About Sophie Lett Nutrition
Sophie Lett is a nutritionist registered with BANT (British Association for Nutrition and Lifestyle Medicine) and CNHC (Complementary and Natural Healthcare Council). She offers nutritional therapy initial consultations and lifestyle medicine consultations, using targeted and safe diet and lifestyle adjustments to support your health goals.
Sophie works with clients across a range of concerns, including digestive health, hormone balance, blood sugar management, energy and fatigue, weight management, and stress. She has a special interest in supporting women at different life stages, particularly those experiencing peri-menopause, and recognises the important role nutritional therapy can play throughout a cancer journey, whether for prevention or ongoing support.
Consultations are offered on a one-to-one basis via Zoom, making it easy to access her support from wherever you are. Whether you're looking to address specific symptoms, optimise your wellbeing, or explore how nutrition can support your health at a particular life stage, Sophie provides personalised guidance tailored to your individual needs.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Lifestyle Medicine
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