About Sophie Lee Sports Massage
Sophie Lee Sports Massage offers sports massage, dry needling, and health coaching to support your physical recovery and wellbeing. With over 6 years' experience as a Level 5 Qualified Sports Massage Therapist, Sophie provides tailored massage treatment to address muscle tension and sports-related injuries. She is also fully qualified in dry needling, using fine sterile needles to target specific points for pain relief and mobility. In addition, Sophie is a fully licensed Thrive Programme Coach, offering a 6–8 week programme focused on mental health and teaching techniques to manage thoughts and build resilience. Whether you're recovering from physical strain or seeking support with mental wellbeing, Sophie combines hands-on therapy with coaching to help you feel your best.
Qualifications & specialties
Specialises in
- Sports massage
- Injury prevention
- Recovery enhancement
- Personalized treatment plans
- Stress relief
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