Sophie Lamb

Physiotherapists in Sunderland

Category

Physical Health & Rehabilitation / Physiotherapists

Services

  • Sports Massage
  • Physiotherapy
  • Traditional Acupuncture
  • Dry Needling (TMJ)
  • Reflexology
  • Foot Reflexology
  • Manual Lymphatic Drainage (MLD)
  • Pregnancy Massage
  • Pregnancy & Postnatal Acupuncture
  • Women's Health Physiotherapy
  • Themed Spa Day
  • Menopause Pelvic Health Physiotherapy

Sophie Lamb is a Sunderland-based postpartum coach and sports therapist specializing in holistic health and personalized recovery plans for women.

About Sophie Lamb

Sophie Lamb offers a comprehensive range of physical therapy and holistic treatments designed to support injury recovery, pain management, and women's health. The practice provides physiotherapy and sports massage as core injury assessment and treatment services, with sports massage involving the manipulation of soft tissues to aid recovery and performance.

Specialised offerings include traditional acupuncture, which can help with an array of physical and mental conditions, alongside dry needling to work directly with trigger points and help break down soft tissue trauma. Reflexology services span standard, pregnancy, fertility, and menopausal support, with dedicated expertise in this area.

For pregnancy and postnatal care, Sophie Lamb offers pregnancy massage, pregnancy and postnatal acupuncture, and manual lymphatic drainage. Women's health physiotherapy is a key focus, including a Post Natal MOT Assessment and MOT for Menopause to support clients through significant life transitions. The practice also provides themed spa days for relaxation and wellbeing.

Whether you're managing a sports injury, seeking support through pregnancy or menopause, or looking to address chronic pain and tension, Sophie Lamb combines evidence-based physiotherapy with complementary therapies to meet your individual healthcare needs.

Contact

View Sophie Lamb on EmberST8