About Sophie Higgins Nutrition
Sophie Higgins Nutrition offers personalised 1-2-1 nutritional therapy and lifestyle programmes designed to help you feel great again. As a Registered Nutritional Therapist and member of both the National Nutritionist Association and the Complementary and Natural Healthcare Council, Sophie provides evidence-based support tailored to your individual needs.
Services include nutritional therapy initial consultations, where Sophie works with you to understand your health goals and create a bespoke plan. Alongside this, health coaching helps you navigate lifestyle changes and build sustainable habits, with a free health and wellness MOT available to get you started. Sophie also offers lifestyle advice to complement your nutritional journey.
As a qualified yoga teacher, Sophie integrates movement and mindfulness into her approach, recognising that true wellness spans nutrition, lifestyle, and physical practice. She also runs workshops to deepen your understanding of nutrition and wellbeing.
Whether you're managing energy levels, addressing digestive concerns, or seeking a holistic approach to your health, Sophie Higgins Nutrition combines nutritional expertise with coaching support to help you achieve lasting change.
Qualifications & specialties
Specialises in
- Chronic fatigue
- Fibromyalgia
- Burnout
- Digestive issues
- Holistic health
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