About Sophie Hall Counselling
Sophie Hall Counselling offers safe and confidential support as a BACP-registered counsellor. Services are delivered flexibly across multiple formats: face-to-face, online counselling with secure sessions available anywhere in the UK, and telephone therapy for those who prefer to talk by phone.
The practice specialises in anxiety and depression therapy, helping clients manage these challenges using evidence-based techniques. Support is also available for low self-esteem, trauma and painful childhood experiences, relationship breakdowns and difficulties, and the specific needs of neurodivergent individuals living with ADHD or autism.
Therapeutic approaches include person-centred therapy, psychodynamic therapy that explores past experiences, and art therapy as a creative method for processing and healing. Couples counselling is offered for those navigating relationship difficulties.
Whether you're seeking support for a specific concern or exploring deeper patterns in your life, Sophie Hall Counselling provides a confidential space to work through challenges at your own pace, using the approach that feels right for you.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Relationship Issues
- Trauma
- Neurodivergence
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