Sophie Clare Coaching

Hypnotherapists in Aylesbury

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Hypnotherapy
  • General Counselling Session
  • Corporate Coaching Programme
  • Anxiety
  • Smoking Cessation Hypnotherapy
  • Insomnia
  • ADHD Coaching
  • Performance Mindset Coaching
  • Solution-Focused Hypnotherapy
  • Neuro-Linguistic Programming (NLP)
  • CBT Standard Session

Sophie Clare is a transformational coach and hypnotherapist in Aylesbury, specializing in anxiety management and personal development.

About Sophie Clare Coaching

Sophie Clare Coaching offers solution-focused hypnotherapy, psychotherapy and coaching to help you navigate anxiety, depression, stress, insomnia, and life's challenges. Sophie is trained, qualified and accredited as a solution-focused psychotherapist, hypnotherapist and coach, and is registered with the Association for Solution Focused Hypnotherapy (AfSFH), the Complementary and Natural Healthcare Council (CNHC), and the National Council for Hypnotherapy (MNCH).

Solution-focused hypnotherapy is a type of clinical hypnotherapy that is well researched. Sophie combines this approach with tools and techniques from cognitive behavioural therapy (CBT) and neuro-linguistic programming (NLP) to create tailored support for your needs.

Whether you're struggling with anxiety attacks, a recognised anxiety disorder, depression, or low mood, Sophie can help you reduce stress, regulate your emotions and nurture a sense of calm. She also offers targeted support for insomnia, smoking cessation (typically completed in a single 90–120 minute session), phobias, and ADHD coaching. For those navigating neurodiversity—including autism, ADHD and PDA—Sophie provides specialist guidance tailored to your circumstances.

Beyond one-to-one sessions, Sophie supports corporate companies with coaching programmes and workshops, helping teams with performance mindset, resilience and wellbeing.

If you're looking for evidence-based, compassionate support to overcome anxiety, depression, overwhelm or unhelpful patterns, Sophie Clare Coaching offers a professional, accredited approach to help you move forward.

Contact

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