About Sophie Burch
Sophie Burch offers confidential, non-judgmental therapy and personalised coaching designed to bring you back into balance and help you achieve your goals. Specialising in hypnotherapy, she works with anxiety, menopause, gut health, and insomnia, as well as offering hypnobirthing and pregnancy support through workshops and online courses. Her services extend to parenting and co-parenting coaching, helping families navigate early childhood and shared parenting arrangements, plus public speaking coaching for those looking to build confidence. Sophie also provides pregnancy and postnatal acupuncture, and addresses trauma through a compassionate, evidence-informed approach. Whether you're preparing for birth, managing life transitions, or seeking support with anxiety and wellbeing, Sophie offers a range of therapeutic and coaching services tailored to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Addictions
- Alcohol abuse
- Anger management
- Anxiety
- Chronic Fatigue Syndrome
- Confidence
- Depression
- Driving anxiety
- Eating disorders
- Exam stress
- Fear of flying
- Food addiction
- Health anxiety
- Heartbreak
- Hypnobirthing
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low libido
- Low self-esteem
- Menopause
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Reduce drinking
- Relationship issues
- Relaxation
- Sleep problems
- Sports performance
- Stress
- Sugar addiction
- Trauma
- Weight loss
Know Sophie Burch? Reviews from clients appear here.