About Sophie at Empower U Therapy
Sophie at Empower U Therapy is a qualified integrative therapist and coach offering counselling and coaching support for a range of life challenges. With over 10 years of experience working with addiction, Sophie brings deep expertise to sober coaching and recovery coaching, alongside general counselling for trauma, mental health, grief and bereavement, and domestic violence support.
Sophie's integrative approach combines therapeutic and coaching skills to meet clients where they are. Whether you're navigating recovery, processing loss, working through trauma, or seeking support during a difficult period, Sophie provides a confidential space to explore your concerns and move forward.
Ideal for anyone seeking compassionate, experienced support with addiction recovery, life transitions, grief, or mental health challenges.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Addiction Recovery
- Counselling
- Coaching
- Mental Health Support
- Personal Empowerment
Know Sophie at Empower U Therapy? Reviews from clients appear here.