About Sophia Coltart Therapy
Sophia Coltart Therapy offers counselling and psychotherapy for individuals, couples, and families. As a fully qualified psychotherapeutic counsellor with years of experience, Sophia provides both short and long-term individual therapy online, alongside specialist couples counselling and mother-daughter coaching.
Sophia has extensive experience supporting clients through times of distress and trauma, drawing on a background working in NHS mental health services. Whether you're navigating relationship challenges, family dynamics, or personal difficulties, Sophia offers a compassionate, professional approach tailored to your needs.
Treatments & Pricing
Introduction Session
Free consultation to discuss your needs and assess fit.
Individual Counselling
Weekly therapy sessions with psychotherapy assessment included.
Mother-Daughter Coaching
Joint or individual coaching to deepen connection and improve communication.
Couples Counselling & Family Therapy
Weekly sessions to resolve relationship issues and manage conflict.
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Frequently asked questions
What types of therapy does Sophia Coltart offer?
Sophia offers counselling and psychotherapy, including couples counselling, mother-daughter coaching, and both short and long-term individual therapy available online. She is a fully qualified psychotherapeutic counsellor with experience supporting clients through trauma and relationship challenges.
Does Sophia have experience working with trauma?
Yes, Sophia has extensive experience working with individuals at times of immense distress and trauma. She has also worked in the NHS providing Cognitive Behaviour Therapy (CBT) in both Adult Services (IAPT) and Child and Adolescent Mental Health Services (CAMHS).
Is therapy available online?
Yes, Sophia offers online therapy as part of her practice, making it accessible whether you're seeking short or long-term support.
Do you offer couples counselling?
Yes, couples counselling is one of Sophia's specialist areas, and she brings years of experience to supporting couples through relationship challenges.
Is mother-daughter coaching available?
Yes, specialist mother-daughter coaching is one of Sophia's offerings alongside her other therapeutic services.
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