Sona Hoddinott

Trauma & Couples Therapy in Reading

Category

Mental Health & Therapy / Trauma & Couples Therapy

Services

  • Biodynamic Craniosacral Therapy
  • Craniosacral Therapy
  • Gestalt Therapy
  • General Counselling Session

Soňa Hoddinott is a biodynamic craniosacral therapist in Reading, specializing in holistic healing for individuals of all ages.

About Sona Hoddinott

Sona Hoddinott is a biodynamic craniosacral therapist qualified in London and registered with the Craniosacral Therapy Association. She brings a dual approach to therapy, combining hands-on craniosacral work with talking therapies to support both body and mind.

Craniosacral therapy is suitable for everyone from newborns to the elderly. Sona works with physiological and emotional issues, including mental and physical trauma, PTSD, anxiety and depression. Her biodynamic approach focuses on the body's natural healing rhythms and the connection between physical tension and emotional wellbeing.

Alongside her craniosacral practice, Sona is a Gestalt psychotherapy trainee at the UKCP-registered Metanoia Institute and holds a certificate in humanistic counselling from The Gestalt Centre. This training allows her to offer gestalt therapy and general counselling sessions, bringing a person-centred, present-moment awareness to her therapeutic work.

Sona is committed to professional standards and adheres to the NMC code of conduct. She is also a member of the International Affiliation of Biodynamic Trainings.

Whether you're seeking relief from physical tension, support with emotional challenges, or a therapeutic space to explore your experiences, Sona offers an integrated approach that honours both the body's wisdom and the mind's capacity for growth and healing.

Contact

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