About Somatics & Breathwork
Somatics & Breathwork offers a comprehensive range of therapeutic and holistic services designed to support nervous system regulation, restore ease, and build resilience. The practice specialises in premium bodywork, sound and frequency medicine, acupuncture, and breathwork—combining somatic experiencing, myofascial release therapy, and remedial massage to address tension, pain, and body rebalancing. Clients can access holistic massage in 45, 60, and 90-minute sessions, alongside traditional acupuncture and sound healing sessions tailored to individual needs.
The business integrates embodied integrative therapy approaches, including somatic therapy and bodywork techniques, with energy-based modalities such as EFT (Emotional Freedom Technique) and tarot reading. Breathwork sessions focus on retraining breathing habits and supporting nervous system health, while sound healing harnesses frequency medicine for deeper relaxation and wellbeing. For those seeking movement-based support, the practice also offers yoga and expressive modalities.
Somatics & Breathwork is ideal for anyone looking to release physical tension, regulate their nervous system, or explore complementary wellness practices that honour both body and mind. Whether you're seeking targeted remedial care, relaxation through holistic massage, or transformative somatic work, the business provides a space for healing and integration.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Breathwork
- Somatic therapy
- Stress reduction
- Mind-body integration
- Emotional processing
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