About Somatic Health Coach
Somatic Health Coach offers a holistic approach to wellbeing, combining breathwork, bodywork, the Alexander Technique, movement and mindfulness to help you manage bodystress and build lasting health. With over twenty years' experience as a counsellor, health coach, massage therapist and holistic therapist, the practice draws on a deep understanding of how the body and mind work together.
Services include one-to-one health coaching with an initial somatic health assessment, breathwork sessions tailored to your needs, and hands-on therapies such as holistic massage, hot stone and cold stone massage, stretching and foot massage. General counselling sessions are also available for those seeking therapeutic support.
The Alexander Technique forms a key part of the offering, helping clients develop better awareness of posture and movement patterns that may be contributing to tension or discomfort. Whether you're looking to address physical stress, improve your overall wellbeing or explore a more integrated approach to health, Somatic Health Coach provides personalised support grounded in somatic practice and real therapeutic experience.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Fibromyalgia
- PCOS
- Sciatica
- Stress
- ADHD
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