About Soma Therapi
Soma Therapi offers somatic counselling, yoga, breathwork and holistic therapies designed to help you reconnect with your body and build resilience. Somatic counselling is a trauma-informed, body-based approach that works with how you hold stress and emotion physically, helping you calm, release and develop a new relationship with your wellbeing.
Yoga classes are beginner-friendly and welcoming to all levels, with five weekly sessions available. Alongside counselling and yoga, Soma Therapi provides breathwork sessions, sound healing and clinical hypnotherapy to support your mental and physical health from multiple angles. Each modality complements the others, creating a rounded approach to wellness.
Whether you're seeking support for anxiety, trauma recovery, stress management or simply want to deepen your yoga and movement practice, Soma Therapi brings these complementary therapies together in one space. The practice is ACCPH-accredited and grounded in evidence-based, body-centred care.
Treatments & Pricing
Somatic therapies
Somatic Counselling
Trauma-informed, body-based therapy combining talk therapy with body awareness.
Somatic Movement, Release and Breathwork
Teaching nervous system regulation through breathing, movement and body awareness.
Nature Immersion
Intentional mindful time outdoors including mindful walking and sensory awareness.
Yoga
Yoga Classes
Five weekly beginner-friendly and restorative sessions for all levels.
Private Yoga
One-to-one yoga sessions for specific goals or learning basics.
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Frequently asked questions
What is somatic counselling and how is it different from regular counselling?
Somatic counselling is a trauma-informed, body-based therapy that works with both your mind and physical body to support healing. It's a specialised approach that helps you understand and release tension stored in your body whilst processing emotional experiences.
Are your yoga classes suitable for beginners?
Yes, absolutely! Soma Therapi offers beginner-friendly yoga sessions for all levels in The Flow Room, with 5 weekly classes available to choose from.
What qualifications does the therapist have?
Soma Therapi is run by an ACCPH-accredited therapeutic counsellor with experience as a yoga teacher and personal trainer, bringing a holistic approach to wellness support.
What services does Soma Therapi offer?
Soma Therapi offers general counselling sessions, yoga classes, breathwork sessions (1:1), sound healing sessions, clinical hypnotherapy, and personal training—combining somatic therapies, movement, and nature-based practice under one roof.
Can I book both counselling and yoga classes?
Yes, you can book both somatic counselling sessions and yoga classes through Soma Therapi, allowing you to combine therapeutic support with regular movement practice.
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