About Soma Soul
Soma Soul offers somatic yoga, breathwork, sound healing, reiki and spa massage rooted in embodied awareness and movement. Through somatic practice—from the Greek word 'soma', meaning living body—the work cultivates an inner ecology where body, mind, relationships and the natural world are experienced as parts of one living conversation.
Services include group and one-to-one yoga classes, breathwork sessions that support and regulate the nervous system, sound healing, reiki, and therapeutic massage. Somatic healing facilitates exploration of your inner landscape, fostering a compassionate relationship with yourself through sensation, movement and embodied connection.
Soma Soul welcomes you to discover classes, meditations and programs at your own pace, whether through group sessions or personalised one-to-one work. This is holistic practice designed to help you reconnect with your body and cultivate lasting wellbeing.
Treatments & Pricing
Somatic Yoga
Traditional Yoga
Gentle Yoga
Online Classes
Yoga and meditation in your own time, in comfort of your own space
Guided Meditations
Soma Soul's online collection of guided somatic meditations
Photos
Frequently asked questions
What is somatic practice and how does it work?
Somatic practice comes from the Greek word 'soma', meaning living body, and focuses on embodied awareness, sensation and movement. Soma Soul's approach helps cultivate an inner ecology where your body, mind, relationships and the natural world are experienced as interconnected parts of one living conversation.
What services does Soma Soul offer?
Soma Soul offers yoga classes, breathwork sessions (1:1), sound healing sessions, reiki, and spa body massage. They also provide recorded sessions and on-demand classes so you can explore somatic healing and yoga at your own pace.
How can breathwork help me?
Soma Soul offers breathing techniques specifically designed to support, activate and deactivate your nervous system states, helping you manage your wellbeing through conscious breath work.
Are classes available in person?
Yes, group somatic yoga classes are available in person at locations including Clarbeston Road, Jeffreyston and Haverfordwest, as well as 1:1 sessions.
What is somatic healing?
Somatic healing facilitates the exploration of your inner landscape, fostering a compassionate relationship with yourself through embodied connection and sensation work.
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