About Sole Journey Reflexology & Holistics
Sole Journey Reflexology & Holistics offers a comprehensive range of complementary therapies rooted in natural healing practices. As a Level 5 Reflexologist and full member of the Association of Reflexologists, the therapist specialises in foot, hand and facial reflexology, alongside a carefully curated selection of holistic treatments designed to support physical and emotional wellbeing.
The service menu includes aromatherapy massage using aromatic essential oils from natural plant extracts, reiki (a Japanese form of non-invasive healing channelled through the therapist's hands), and Indian head massage, which incorporates the shoulders, neck, head and face. For those seeking alternative approaches to relaxation and nervous system support, sound healing sessions use vibrations from instruments such as singing bowls and tuning forks, while one-to-one breathwork sessions offer gentle breathing techniques to help soothe the nervous system.
Sole Journey also provides manual lymphatic drainage and specialises in supporting women through fertility, pregnancy and postnatal stages of life. Whether you're seeking relief from everyday tension, looking to support your body's natural healing processes, or navigating a particular life transition, these therapies offer a personalised approach to wellness grounded in both traditional practice and professional training.
Treatments & Pricing
Reflexology
Foot Reflexology
Gentle therapy working on reflex points on feet to encourage self-healing.
Facial Reflexology
Reflexology on face; can be taught for self-practice at home.
Hand Reflexology
Reflexology working on reflex points on hands.
Reflexology Lymph Drainage
Massage
Indian Head Massage
Hands-on treatment incorporating shoulders, neck, head and face.
Energy Healing
Reiki
Japanese non-invasive healing channelled via therapist's hands.
Aromatherapy
Aromatherapy
Use of aromatic essential oils to balance physically and emotionally.
Breathwork
Conscious Connective Breathwork
Gentle breathing technique to soothe nervous system and release stored emotions.
Sound Therapy
Sound Healing
Uses vibrations from instruments to induce relaxation and heal tension.
Frequently asked questions
What qualifications does the therapist have?
The therapist is a Level 5 Reflexologist and a full member of the Association of Reflexologists. They have completed training in Centralia Reflexology Mastership, Dien Chan Zone Italian Facial Reflexology, and hold additional qualifications in complementary therapies including Diagnostic Kinesiology and NeuroEndoPsychoImmunoPody (NEPIP).
What types of reflexology do you offer?
Sole Journey offers foot reflexology, hand reflexology, and facial reflexology. The therapist is also fully qualified and experienced in Reflexology Lymph Drainage (RLD), which is used to support clients with a variety of health concerns.
Do you offer support for pregnancy and women's health?
Yes, reflexology is used to support women through different stages and cycles of their life, including fertility, pregnancy, and motherhood.
What other therapies do you provide besides reflexology?
In addition to reflexology, Sole Journey offers Aromatherapy Massage (using natural plant essential oils), Reiki (Japanese non-invasive healing), Indian Head Massage (treating shoulders, neck, head and face), Sound Healing Sessions (using instruments like singing bowls and tuning forks), and Breathwork Sessions (Conscious Connective Breathwork to help soothe the nervous system).
What is Reiki?
Reiki is a Japanese form of non-invasive healing where therapeutic energy is channelled via the therapist's hands to the receiver.
How does Aromatherapy work?
Aromatherapy uses aromatic essential oils taken from natural plant extracts, which are believed to help balance you physically and emotionally.
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