About Soft Tissue Techniques
Soft Tissue Techniques offers a comprehensive range of physical health and rehabilitation services designed to address pain, injury, and mobility concerns. The practice provides physiotherapy and osteopathy for targeted joint, nerve, and back pain relief, alongside sports massage and deep tissue massage for muscle tension and sports-related injuries. For those seeking needle-based therapies, traditional acupuncture and dry needling are available, complemented by advanced treatments including shockwave therapy, therapeutic ultrasound, and electrotherapy to support healing and recovery.
The team also specialises in podiatry and tailored exercise rehabilitation programmes to help clients rebuild strength and function. Women's health and pelvic health services, including Mummy MOT assessments and diastasis recti and core recovery physiotherapy, support clients through different life stages. Chinese herbal medicine and soft tissue therapy round out the holistic approach to treatment and wellbeing.
Whether you're recovering from sports injury, managing chronic pain, or seeking preventative care, Soft Tissue Techniques combines manual therapy, clinical exercise prescription, and complementary medicine to support your physical recovery and long-term health.
Qualifications & specialties
Specialises in
- Myofascial release
- Soft tissue therapy
- Deep tissue massage
- Pain relief
- Rehabilitation
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