About Sobey Fitness
Sobey Fitness offers a comprehensive range of fitness and wellness services designed to support your physical health and personal development. The business provides personal training through one-to-one and small group sessions, alongside a variety of group exercise classes including reformer pilates, spin and indoor cycling, and bootcamp workouts. For those interested in martial arts and self-defence, Sobey Fitness runs self-defence classes and kickboxing programmes, including options for children. Beyond physical training, the business takes a holistic approach to wellbeing, offering life coaching, meditation group classes, and a blend of yoga and pilates called Yogalates delivered as a structured 12-part course. Whether you're looking to build strength, learn practical self-protection skills, or develop mental resilience through mindfulness and coaching, Sobey Fitness combines varied fitness modalities with personal development support to help you achieve your wellness goals.
Qualifications & specialties
Specialises in
- Strength
- Mobility
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