About So Salata Wellbeing
So Salata Wellbeing offers food-first nutrition coaching blended with lifestyle guidance and compassionate support. As a qualified Nutrition, Health & Wellbeing Coach holding a Level 4 BTEC Diploma, the practice helps clients navigate concerns including gut issues, perimenopause, low energy, and recovery. Services span wellness coaching, stress management coaching, and lifestyle advice informed by osteopathy and chiropractic principles. The approach focuses on creating sustainable balance and helping you feel more grounded, energised, and well in everyday life. Whether you're looking to support your hormones or build better foundations for health, So Salata Wellbeing offers personalised, real-life wellbeing support designed around your needs.
Qualifications & specialties
Specialises in
- Hormone health
- Nutrition coaching
- Sustainable wellbeing
- Client-centered support
- Wholefood nutrition
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