About SN Personal Training
SN Personal Training offers a broad range of fitness and movement services designed to help clients build strength, improve stamina, and feel better in both body and mind. Whether you are looking for focused one-to-one coaching or the energy of a group session, the team works across personal training, boxing, kickboxing, HIIT, bootcamp, and general fitness classes, making it straightforward to find an approach that suits your goals and lifestyle.
At the heart of what SN Personal Training does is a genuinely personalised approach. Certified personal trainers create custom workout programmes tailored to each client's goals, fitness level, and lifestyle — so sessions are built around you rather than a one-size-fits-all template. For those who prefer to train from home, an online personal training programme brings the same level of individual attention and structured coaching without the need to travel.
The combat fitness side of the offering is a particular strength. Boxing sessions are designed to build strength, stamina, and confidence, while kickboxing blends cardio, strength, and martial arts into a full-body, calorie-burning workout. The team also specialises in one-to-one and small group sessions across disciplines including Taekwon-Do, boxing, and kickboxing, with dedicated classes available for ladies. Group fitness options — including HIIT and bootcamp — use structured intervals and varied formats to keep sessions challenging and effective.
SN Personal Training also takes a broader view of what fitness can do. Their programmes for mental health combine effective workouts with supportive coaching, aiming to help clients feel stronger, calmer, and more confident over time. It is a well-rounded offer for anyone ready to make a lasting change to their health and wellbeing.
Treatments & Pricing
Personal Training
Customised one-on-one workout programs tailored to individual goals and fitness level.
Body Transformation
Custom training and nutrition coaching for weight loss, muscle building, and confidence.
Physical Training for Mental Health
Personalised fitness coaching to reduce stress, anxiety, and boost mood and self-esteem.
Kickboxing
High-intensity full-body classes blending cardio, strength, and martial arts.
Ladies Boxing/Kickboxing PT
Boxing and kickboxing personal training sessions tailored specifically for women.
Corporate Fitness Day
Online PT Training
Online Personal Training – Bronze Package
12-week training plan, meal plan, and unlimited support from fitness instructors.
Online Personal Training – Silver Package
12-week bespoke plan, nutritionist meal plan, 6-week review, and exercise videos.
Online Personal Training – Gold Package
All Silver benefits plus Skype consultation, member's area login, and exercise videos.
Boxing
One-2-One Boxing Training Program
Personalised boxing sessions covering technique, mitt work, bag work, and conditioning.
Charity Boxing Coach
White collar boxing personal training programme for charity events.
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Frequently asked questions
What types of training does SN Personal Training offer?
SN Personal Training offers a broad range of fitness services including one-to-one personal training, boxing, kickboxing, HIIT classes, bootcamp classes, and group fitness classes. They also offer specialist programmes such as body transformation and physical training for mental health.
Can I train with SN Personal Training if I can't get to a gym?
Yes — SN Personal Training offers an Online Personal Training programme, so you can benefit from personalised fitness coaching from the comfort of your own home. Your trainer will work with you remotely to help you reach your goals.
Are the personal training programmes tailored to me as an individual?
Yes, SN Personal Training's certified personal trainers create custom workout programmes designed around your specific goals, fitness level, and lifestyle, so your plan is built for you rather than a one-size-fits-all approach.
Do you offer boxing or martial arts sessions for beginners?
SN Personal Training offers boxing and kickboxing sessions that are designed to improve strength, stamina, and confidence, and they specialise in one-to-one training as well as bespoke small group sessions in these disciplines. Whether you're new to the sport or looking to develop your skills, these sessions cater to a range of experience levels.
Is there any support available if I'm training for mental health reasons?
Yes, SN Personal Training offers dedicated fitness programmes for mental health, combining effective workouts with supportive coaching to help clients feel stronger, calmer, and more confident. This reflects a holistic approach that considers both physical and emotional wellbeing.
Do you offer sessions for specific groups, such as women or corporate teams?
SN Personal Training offers ladies-specific boxing and kickboxing personal training sessions, as well as corporate fitness days designed to support employee physical and mental wellbeing. These tailored options mean there are suitable routes into fitness for a variety of clients and organisations.
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