Smyls Life & Recovery Coaching
Life Coaching in London
Category
Mental Health & Therapy / Life Coaching
Services
- Neuro-Linguistic Programming (NLP)
- NLP Coaching
- EFT Session
- EFT and Tapping
- Dialectical Behaviour Therapy
- Meditation Group Class
- Recovery Coaching
- PTSD Treatment Programme
Smyls Life & Recovery Coaching offers personalized support for addiction recovery and personal growth in London, led by Beth Burgess.
About Smyls Life & Recovery Coaching
Smyls Life & Recovery Coaching offers a range of evidence-based therapeutic and coaching approaches designed to support mental health, wellbeing, and recovery. The practice specialises in Neuro-Linguistic Programming (NLP) and NLP Coaching, helping clients reshape thought patterns and achieve meaningful change. Emotional Freedom Technique (EFT) and tapping sessions provide somatic tools for releasing emotional blocks, while Dialectical Behaviour Therapy (DBT) offers structured support for emotional regulation and coping skills.
For those navigating trauma and PTSD, Smyls provides a dedicated PTSD Treatment Programme. Recovery Coaching is available for individuals working through addiction and recovery challenges, complemented by resources and support tailored to this journey. The practice also offers Meditation Group Classes, creating space for mindfulness and mental clarity alongside one-to-one work.
Smyls Life & Recovery Coaching is built on the principle that understanding how NLP, EFT, DBT, and coaching can help is the first step toward transformation. Whether you're seeking support for mental health, trauma recovery, addiction recovery, or personal development, this practice combines multiple therapeutic modalities to meet you where you are and help you move forward.
Contact
- Website: http://smyls.co.uk
- Phone: 01398474195
- Location: 55 Berriman Rd, London, N7 7PN, England