SMRWellbeing

Reiki & Energy Healing in Swansea

Category

Holistic, Spiritual & Energy Work / Reiki & Energy Healing

Services

  • CBT Standard Session
  • Group Therapy
  • Walk and Talk Therapy
  • Reiki
  • Hypnotherapy

SMRWellbeing offers compassionate, evidence-based therapy specializing in CBT for anxiety, depression, and emotional wellbeing in Swansea.

About SMRWellbeing

SMRWellbeing offers compassionate, evidence-based therapy for anxiety, depression, and emotional wellbeing. The practice specialises in Cognitive Behavioural Therapy (CBT), an intensive approach designed to address difficulties in your life. One-to-one therapy is delivered flexibly via telephone, video, or in person, with video therapy proving just as effective as face-to-face sessions.

Beyond individual work, SMRWellbeing provides group therapy courses—typically six to eight sessions and less intensive than one-to-one treatment—as well as Walk and Talk Therapy, which combines the therapeutic benefits of conversation with the restorative effects of nature and exercise. The team also delivers bespoke corporate wellbeing courses for organisations seeking tailored support for their staff.

Complementing its psychological therapies, SMRWellbeing offers Reiki and Hypnotherapy. The Reiki practitioner brings 26 years of experience in the Usui system, while the hypnotherapy service is delivered by qualified practitioners.

The practice is accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and holds UK Reiki Council qualification at associate practitioner level. SMRWellbeing serves clients across the UK and Ireland remotely, with in-person appointments available in the South Wales area.

Whether you're seeking structured psychological support, holistic energy work, or a blend of approaches, SMRWellbeing provides accessible, professional care tailored to your individual needs.

Contact

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