Small World Yoga, Qigong and massage with Denise Walters

Yoga & Pilates in Birmingham

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Qigong Class
  • Tui Na Massage
  • Tui Na Chinese Massage
  • Thai Herbal Compress Massage
  • Gong Bath
  • Breathwork Session (1:1)
  • Meditation Group Class
  • Online Yoga Class
  • Hatha Yoga
  • Vinyasa Yoga
  • Ayurvedic Udvartana

Denise Walters offers holistic wellness through yoga, Qigong, and massage in Birmingham, focusing on personalized practices for overall well-being.

About Small World Yoga, Qigong and massage with Denise Walters

Small World Yoga, Qigong and Massage with Denise Walters offers creative and useful yoga, qigong and bodywork designed to help you move, breathe and unwind. Denise holds a British Wheel of Yoga diploma and is an E-RYT500 hours registered yoga teacher with Yoga Alliance.

Classes include hatha and vinyasa yoga, both available online and in person, alongside qigong sessions. For those seeking accessible movement, chair-based mindful yoga is also available. Sound healing through gong baths complements the movement offerings, while on-demand meditations and relaxations provide flexibility for your practice.

Massage and bodywork services draw on ayurvedic and traditional Chinese medicine approaches. Tui Na massage, Thai herbal compress massage, and ayurvedic treatments including herbal scrubs form the core of the therapeutic menu. One-to-one sessions take an ayurvedic lens, weaving together yoga practices, breathwork and practical lifestyle suggestions to support your wellbeing.

Whether you're looking to deepen an existing practice, explore new movement modalities, or receive therapeutic massage and bodywork, Small World Yoga offers a holistic approach to wellness grounded in traditional practices.

Contact

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