About SLJ Therapy
SLJ Therapy specialises in soft tissue therapy—the management, manipulation and rehabilitation of muscles, connective tissue, tendons, ligaments and joints. The practice offers deep tissue massage, sports massage, and spa body massage tailored to your needs.
Whether you're an athlete preparing for competition, managing post-training stress, or seeking relief from everyday tension, SLJ Therapy combines hands-on bodywork with personalised practitioner-client interaction. Sessions typically begin with broad, flowing strokes to calm your nervous system and ease exterior muscle tension, progressing to targeted work as needed.
Specialising in pain management, treatment and injury prevention, SLJ Therapy serves clients across South Wales and beyond, helping you restore mobility and reclaim comfort.
Treatments & Pricing
Techniques
Deep Tissue Massage
Trigger Point Therapy
Soft Tissue Release (STR)
Transverse Friction Massage
Stretching (MET/PNF)
Myofascial Release
Rehabilitation Exercises
Kinesiology Taping
Soft Tissue Therapy
Management, manipulation and rehabilitation of soft tissues of the body.
Photos
Frequently asked questions
What types of massage does SLJ Therapy offer?
SLJ Therapy provides Deep Tissue Massage, Sports Massage, and Spa Body Massage. All services fall under Soft Tissue Therapy, which involves the management, manipulation and rehabilitation of muscles, connective tissue, tendons, ligaments and joints.
What can I expect during a massage session?
A massage session typically starts with broad, flowing strokes designed to calm your nervous system and relax exterior muscle tension. The approach focuses on relieving pain and restoring mobility through both hands-on bodywork and practitioner-client interaction.
What areas does SLJ Therapy serve?
SLJ Therapy provides Soft Tissue Therapy to South Wales and beyond.
What is Soft Tissue Therapy?
Soft Tissue Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, connective tissue and fascia, tendons, ligaments and joints. SLJ Therapy specialises in pain management, treatment and injury prevention.
Is SLJ Therapy suitable for athletes?
Yes, SLJ Therapy offers Sports Massage and has experience assisting clients with race preparation and managing the stresses of hard training.
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