Skinnibuddha

Yoga & Pilates in Plymouth

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Therapy
  • Yoga Class
  • Ayurvedic Consultation
  • Western Herbal Medicine Consultation
  • Breathwork Session (1:1)
  • Wellness Coaching
  • Acupressure Massage
  • Ayurvedic Marma Therapy
  • Vinyasa Yoga
  • Meditation Group Class

Skinnibuddha in Plymouth offers personalized restorative yoga, yoga therapy, and Ayurvedic treatments to promote holistic health and wellness.

About Skinnibuddha

Skinnibuddha offers specialist yoga therapy and holistic wellness treatments tailored to support your physical and mental wellbeing. As a Certified Yoga Therapist with over 10 years of training, the practice provides individual yoga therapy sessions alongside group yoga classes, including dynamic Vinyasa sessions.

The core offering centres on Ayurvedic consultation and treatment packages designed for medical conditions. These combine traditional Ayurvedic assessment with personalised care including pranayama breathwork, meditation, and diet and nutrition guidance based on your individual mind-body constitution. Lifestyle advice covers daily and seasonal routines tailored to your needs. Treatments incorporate Ayurvedic marma therapy—a form of acupressure—and specialised techniques such as Kati Basti, a warm medicated oil treatment.

Complementing this, Skinnibuddha offers Western herbal medicine consultations using 100% organic herbs to support rebalancing of body and mind. One-to-one breathwork sessions and wellness coaching are available to help you develop sustainable practices for long-term health. Group meditation classes provide additional support for mental clarity and calm.

Whether you're seeking therapeutic support for a specific condition, exploring traditional wellness practices, or building a personalised routine for prevention and vitality, Skinnibuddha combines ancient healing wisdom with individualised attention to help you feel your best.

Contact

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