About Skehan Therapy
Skehan Therapy offers a range of evidence-based psychological therapies delivered by a Consultant Clinical Psychologist. The practice specialises in Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), EMDR, Narrative Exposure Therapy, and Compassionate Mind Therapy, alongside metacognitive approaches. These therapies can help with a wide range of personal goals and challenges. Whether you're working through anxiety, trauma, relationship difficulties, or other concerns, Skehan Therapy provides professional clinical support tailored to your needs. Sessions are available both in person and online, making therapy accessible however suits you best.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Post-Traumatic Stress Disorder
- Trauma Recovery
- Emotional Difficulties
- Bilateral Stimulation
- Online Therapy
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Services
CBT Standard SessionCompassion-Focused TherapyAcceptance & Commitment TherapyEMDR TherapyNarrative Exposure TherapyExposure TherapyClinical Psychology Therapy