Skehan Therapy

Psychiatry & Psychology in London

Category

Mental Health & Therapy / Psychiatry & Psychology

Services

  • CBT Standard Session
  • Compassion-Focused Therapy
  • Acceptance & Commitment Therapy
  • EMDR Therapy
  • Narrative Exposure Therapy
  • Exposure Therapy
  • Clinical Psychology Therapy

Skehan Therapy in Enfield offers specialized EMDR therapy for trauma recovery and emotional difficulties, led by a Consultant Clinical Psychologist.

About Skehan Therapy

Skehan Therapy offers a range of evidence-based psychological therapies delivered by a Consultant Clinical Psychologist. The practice specialises in Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), EMDR, Narrative Exposure Therapy, and Compassionate Mind Therapy, alongside metacognitive approaches. These therapies can help with a wide range of personal goals and challenges. Whether you're working through anxiety, trauma, relationship difficulties, or other concerns, Skehan Therapy provides professional clinical support tailored to your needs. Sessions are available both in person and online, making therapy accessible however suits you best.

Contact

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