Siri Sadhana Kaur
Yoga & Pilates in Reading
Category
Fitness & Movement / Yoga & Pilates
Services
- Kundalini Yoga
- Yoga Class
- Yoga Teacher Training
- Gong Bath
- Meditation Group Class
Siri Sadhana Kaur is a Kundalini Yoga teacher trainer in Reading, specializing in transformative classes that integrate yoga, music, and dance.
About Siri Sadhana Kaur
Siri Sadhana Kaur is a Kundalini Yoga trainer of teachers who regularly holds courses, classes and workshops. She offers one-to-one and small group Kundalini Yoga classes both online and in-person, welcoming students at all levels to explore this transformative practice.
Beyond yoga, Siri Sadhana Kaur leads gong baths and gong meditations, creating immersive sound experiences designed for deep relaxation and inner exploration. She also teaches singing lessons and mantra dance, blending movement, chanting and sound into holistic wellness offerings.
For those seeking to deepen their practice further, she delivers Kundalini Yoga teacher training through the Karam Kriya School, including Level 1 and Level 2 certified programmes. These structured trainings equip aspiring teachers with the knowledge and skills to share Kundalini Yoga with others.
Siri Sadhana Kaur also works with companies wishing to offer classes and day retreats for their staff, bringing mindfulness and movement into corporate wellness settings.
Whether you're looking to begin a yoga practice, experience the healing power of sound, or train as a teacher, Siri Sadhana Kaur offers a welcoming, authentic approach to yoga, meditation and holistic wellbeing.
Contact
- Website: https://sirisadhana.com
- Email: [email protected]
- Location: Reading, South East England, United Kingdom