About Sinéad Yoga
Sinéad Yoga offers vinyasa flow classes designed to create a welcoming and supportive environment for students of all levels. Classes incorporate meditation and slower, more restorative styles, helping you build strength, flexibility and calm.
Specialising in pregnancy and postnatal wellness, Sinéad has completed her pregnancy yoga training and offers classes that explore breathwork and connection during this transformative time. She also teaches one-to-one sessions, which provide a lovely way to build your confidence before joining a group class.
For workplaces and teams, Sinéad offers uplifting and nourishing corporate yoga sessions designed to release built-up tension from desk work and screen time, supporting both body and energy throughout the working day.
Whether you're seeking a dynamic vinyasa practice, support during pregnancy, or tailored one-to-one instruction, Sinéad Yoga provides accessible, personalised yoga and breathwork for anyone looking to deepen their practice and wellbeing.
Qualifications & specialties
Specialises in
- Vinyasa Flow
- Pregnancy Yoga
- Workplace Yoga
- 1:1 Classes
- Restorative Yoga
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