About Simply Pilates Ltd
Simply Pilates offers Reformer Pilates, Mat Pilates, and Stott Pilates classes tailored to different needs and experience levels. The studio is fully equipped with specialised apparatus including V2 Max Reformers and a Cadillac, creating an environment suited to both beginners and experienced practitioners.
The team provides a range of class formats to suit your schedule and preferences. Private one-to-one tuition offers personalised attention, while duet and open studio sessions provide a more social experience at a lower cost. Mat classes are also available in structured blocks. All instructors are trained and accredited members of the Pilates Foundation, with the principal instructor having trained in Stott Pilates in Canada.
Simply Pilates has a strong focus on rehabilitative exercise and pain management, working alongside physiotherapists to support clients recovering from injury or managing chronic conditions. Ante-natal sessions are available for those pregnant or postpartum, recognising that pilates can be beneficial during and after pregnancy.
Whether you're looking to build core strength, recover from injury, prepare for pregnancy, or simply improve your flexibility and posture, Simply Pilates offers evidence-based instruction in a welcoming, professionally equipped studio.
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