Simone Yoga & Massage

Yoga & Pilates in East Grinstead

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Indian Head Massage
  • Full Body Relaxation Massage
  • Aromatherapy Massage
  • Pregnancy & Postnatal Acupuncture
  • Pre-Natal Yoga
  • Chair Yoga
  • Yoga for Beginners

Simone Yoga & Massage offers tailored Yoga sessions and Indian head massage in East Grinstead, promoting holistic wellbeing for all ages.

About Simone Yoga & Massage

Simone Yoga & Massage offers yoga classes and massage therapy designed to help you find balance, strength, and calm. The yoga programme includes Hatha Yoga, classes for beginners, chair yoga for accessibility, and specialised sessions for pregnancy, prenatal care, and parent and baby yoga. Whether you're new to yoga or looking to deepen your practice, there are options tailored to different needs and life stages.

On the massage side, Simone Yoga & Massage provides full body relaxation massage, Indian head massage covering the upper arms and chest, and aromatherapy massage. Both yoga and massage are available as group classes, one-to-one sessions, and bespoke programmes, allowing you to choose the format that works best for you.

This is a holistic wellness service for anyone seeking to relax, unwind, and support their physical and mental wellbeing through movement and therapeutic touch.

Contact

View Simone Yoga & Massage on EmberST8