About Simone Starpilates
Simone Starpilates offers mat and equipment-based pilates classes designed to guide you through a series of exercises tailored to your needs. Each client begins with an initial assessment, an important step in creating a strong foundation for your practice. Following postural assessment, the teacher will guide you through individualised sessions and group classes. With training in structural integration, Simone brings a deeper understanding of body mechanics and alignment to her teaching. Whether you're new to pilates or looking to deepen your practice, Simone Starpilates helps you move with greater awareness and strength.
Qualifications & specialties
Specialises in
- Alignment improvement
- Strength building
- Movement ease
- Concentration enhancement
- Somatic awareness
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Services
Mat PilatesPostural AssessmentRolfing Structural Integration