About Simon Graham Weight Loss Coach & Personal Trainer
Simon Graham is an experienced weight loss coach, personal trainer, and health coach specialising in helping clients achieve their fitness and wellness goals. As a specialist in weight loss behaviour change coaching, Simon combines personalised training with evidence-based health guidance to support sustainable results.
Simon offers personal training alongside weight loss and health coaching, delivered both online and in-person to suit your preferences. He provides tailored support for clients preparing for sports events, including fitness and nutrition coaching designed around your specific goals. For those training in Olympic weightlifting, Simon offers specialist coaching in this discipline.
As a certified Hyrox instructor, Simon supports athletes preparing for Hyrox events through dedicated training classes, personalised coaching, and race-day nutrition planning. He also specialises in menopause support coaching, helping clients navigate this significant life stage with targeted fitness and lifestyle strategies.
Simon holds professional memberships with CIMSPA, UK Coaching, British Weightlifting, FitPro, and UKSCA, reflecting his commitment to ongoing professional development and evidence-based practice. He provides personalised online coaching to help you reach your goals, with in-person sessions also available.
Whether you're looking to lose weight, build strength, prepare for a sporting challenge, or navigate a specific life stage, Simon offers expert guidance tailored to your individual needs and circumstances.
Qualifications & specialties
Qualifications
- Level 4 Advanced Nutrition & Sports Nutrition
- Level 3 Personal Trainer
- Level 3 Diploma in (GP/NHS) Exercise Referral
- Level 2 Fitness Instructor
- Certified Strength & Conditioning Fundamentals Coach
- Certified HYROX Instructor
- CPD Menopause for Fitness Professionals
- Certified Menopause Exercise Coach
- CPD Obesity & Diabetes
- CPD Mental Health Awareness for Sport & Physical Activity+
- CPD Advanced Behavioural Change & Motivational Interviewing
- CPD Psychometric Testing
- CPD Planning Effective Strength & Conditioning Programmes for Athletes
- CPD Advanced Body Weight Training Principles
- CPD First Aid
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