Simon Frese Life Coaching & Breathwork

Sound Healing & Breathwork in London

Category

Holistic, Spiritual & Energy Work / Sound Healing & Breathwork

Services

  • Breathwork Session (1:1)
  • Life Coaching
  • Meditation Group Class
  • Somatic Movement Class

Simon Frese is a life coach and breathwork practitioner in Aberdeen, specializing in mindset and spiritual wellbeing to help clients overcome personal challenges.

About Simon Frese Life Coaching & Breathwork

Simon Frese Life Coaching & Breathwork offers a distinctive blend of professional coaching and somatic practices designed to help you navigate life's transitions and unlock your potential. Trained as a Life Coach through the Animas Centre For Coaching, Simon integrates breathwork and meditation into his work, combining dynamic coaching with calming breathing exercises and mindfulness techniques.

Services include one-to-one life coaching, personalised three-month coaching programmes, and strategic coaching tailored to your goals. Breathwork sessions provide focused, one-to-one support, while group meditation and somatic movement classes offer opportunities to deepen your practice in a community setting. Many coaching sessions begin with a few minutes of breathing or short meditation, creating a foundation for meaningful work.

Whether you're a professional seeking career clarity, exploring a life transition, or looking to develop greater self-awareness and resilience, Simon's approach combines practical coaching strategies with embodied practices to support sustainable change. His work draws on years of personal experience and professional training, helping clients move from where they are now towards where they want to be.

Simon Frese Life Coaching & Breathwork is ideal for anyone ready to invest in themselves and explore what's possible in the next 90 days and beyond.

Contact

View Simon Frese Life Coaching & Breathwork on EmberST8