About Silent Retreat
Silent Retreat offers holistic wellness experiences rooted in somatic coaching, energy healing, and sacred ceremonial practices. The business specialises in somatic coaching tailored for women, alongside shamanic healing and energy work designed to support emotional and spiritual wellbeing.
Services include cacao ceremonies held both as standalone sessions and as day events, silent retreats for deep inner work, and couples workshops and retreats for those seeking shared transformation. Silent Retreat also facilitates women's circles, teaching participants how to nourish themselves through mindful eating and movement practices.
The team draws on training in Ayurveda, naturopathic nutrition, and breath work coaching to inform their approach. Offerings are available both in person and online, with online wellness programmes, moon circles, and guided healing journeys accessible to those preferring remote participation.
Whether you're drawn to ceremonial work, seeking trauma-informed coaching, or looking to deepen your connection through group retreats and circles, Silent Retreat provides a space for meaningful healing and personal growth.
Qualifications & specialties
Specialises in
- Sound Healing
- Nervous System Reset
- Trauma-Informed Care
- Stress Detox
- Personal Growth
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