About Sidmouth Restorative Therapy
Sidmouth Restorative Therapy offers a comprehensive range of hands-on treatments designed to relieve pain, restore movement, and support your overall wellbeing. The practice specialises in sports and deep tissue massage using targeted techniques to support muscle recovery, reduce tension, improve performance, and help prevent injury. Complementing this is a welcoming, personalised approach based on Swedish massage, enhanced with myofascial release and advanced soft tissue techniques.
Beyond massage, Sidmouth Restorative Therapy provides expert assessment and hands-on treatment for back pain, neck pain, sciatica, spinal conditions, stiffness, referred pain and posture-related problems. The practice also offers reflexology and holistic treatments designed to relieve stress, ease muscular tension, and promote relaxation. Manual MSK therapy and evidence-informed manual therapy techniques are used to optimise tissue health and restore function. Electrotherapy is available as part of the treatment toolkit.
The practice is registered with the Association of Reflexologists (AoR) and the Complementary & Natural Healthcare Council (CNHC), ensuring professional standards and accountability. Whether you're seeking recovery from sports injury, relief from chronic pain, or therapeutic relaxation, Sidmouth Restorative Therapy combines clinical expertise with a holistic approach to help you reclaim your wellbeing.
Treatments & Pricing
Soft Tissue Therapies
Sports Massage
Targeted treatment using specialised techniques to support muscle recovery and reduce tension.
Remedial Massage
Advanced soft tissue treatment addressing underlying causes of pain or dysfunction.
Myofascial Dry Cupping
Hands-on therapy using suction cups to create negative pressure and lift tissue.
Reflexology Therapies
Foot Reflexology
Pressure technique on foot reflex areas corresponding with all body parts.
Hand Reflexology
Reflexology treatment on hands, suitable for those with limited mobility.
Reflexology Taster Session
Brief introductory reflexology session for those new to the therapy.
Photos
Frequently asked questions
What types of massage do you offer?
We offer deep tissue massage, spa body massage, and sports massage. Our approach is personalised, based on Swedish massage and enhanced with myofascial release and advanced soft tissue techniques to support muscle recovery, reduce tension, and promote relaxation.
Can you help with back pain and neck pain?
Yes, we provide expert assessment and hands-on treatment for back pain, neck pain, sciatica, spinal conditions, stiffness, and posture-related problems using manual MSK therapy and evidence-informed manual therapy techniques.
Do you offer reflexology treatments?
We offer both reflexology and foot reflexology as part of our therapeutic treatments designed to relieve stress, ease muscular tension, and promote relaxation and balance.
Are you regulated or accredited?
Yes, we are members of the Association of Reflexologists (AoR) and the Complementary & Natural Healthcare Council (CNHC).
What is electrotherapy and do you offer it?
Electrotherapy is one of the services we provide as part of our treatment options to support pain relief and tissue health.
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