About Shirley Palmer
Shirley Palmer is a hypnotherapist offering support for anxiety and sleep difficulties. She specialises in helping with racing thoughts, night-time overthinking, and waking in the early hours. Through hypnotherapy and nervous system regulation techniques, Shirley works to shift you from a state of alert into one of safety, helping your breathing slow and your mind settle. Whether you're struggling with sleep or anxiety, she offers a compassionate approach to transformative change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Sleep Improvement
- Anxiety Relief
- Stress Management
- Personal Growth
- Mindfulness Techniques
Know Shirley Palmer? Reviews from clients appear here.
Services
HypnotherapyAnxiety