Shibashi Highlands

Martial Arts & Dance in Inverness

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Qigong Class
  • Tai Chi Class
  • Reformer Pilates
  • Shiatsu Massage

Shibashi Highlands in Inverness offers Tai Chi Qigong classes for all ages, focusing on gentle movements and breath synchronization for improved health and well-being.

About Shibashi Highlands

Shibashi Highlands offers Tai Chi Qigong classes teaching the Shibashi First Set, a popular form of Health Qigong that you can learn and develop at your own pace. Group classes run on Thursday afternoons, with one-to-one lessons available for those who prefer personal learning or can't attend regular sessions. Beyond movement practices, Shibashi Highlands also provides Shiatsu massage treatments, a traditional Japanese therapy approach to wellness. Whether you're looking to explore gentle, flowing movement or experience hands-on therapeutic massage, Shibashi Highlands supports your journey towards better physical and mental wellbeing.

Contact

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