Shelley M Fitness

Personal Trainers in Chatham

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Reformer Pilates
  • Boxing Class (Group)

Shelley M is a personal trainer and menopause fitness coach in Chatham, specializing in bespoke fitness and nutrition coaching for women experiencing menopause.

About Shelley M Fitness

Shelley M Fitness offers personal training tailored to busy men and women, with options ranging from one-to-one sessions to small group packages. Services include reformer pilates and group boxing classes, alongside nutrition coaching and education to support your fitness goals. The business also provides specialised pre and post-natal personal training for expectant and new mothers, and delivers online coaching programmes for those seeking remote support. As a qualified spin instructor and boxing pad-work coach, Shelley M Fitness combines varied expertise to help clients achieve sustainable results through personalised fitness and nutrition guidance.

Contact

View Shelley M Fitness on EmberST8