About Shelley M Fitness
Shelley M Fitness offers personal training tailored to busy men and women, with options ranging from one-to-one sessions to small group packages. Services include reformer pilates and group boxing classes, alongside nutrition coaching and education to support your fitness goals. The business also provides specialised pre and post-natal personal training for expectant and new mothers, and delivers online coaching programmes for those seeking remote support. As a qualified spin instructor and boxing pad-work coach, Shelley M Fitness combines varied expertise to help clients achieve sustainable results through personalised fitness and nutrition guidance.
Qualifications & specialties
Specialises in
- Menopause fitness coaching
- Nutrition coaching
- Personal training
- Pre and post natal fitness
- Small group training
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