About Shelley Hart Counselling & Therapy
Shelley Hart Counselling & Therapy offers counselling and coaching that draw on both psychological insight and tailored approaches to meet your individual needs. Services include general counselling sessions, cognitive behavioural therapy (CBT), life coaching, and business coaching, all delivered online and in-person. The practice also provides hypnotherapy and Internal Family Systems (IFS) work for those seeking these modalities.
Shelley is an Integrative Psychotherapeutic Counsellor with extensive qualifications and training, including a postgraduate diploma in coaching and practitioner-level training in trauma therapy. She holds current memberships with the MBACP (Registered Member) and EMCC (Accredited Member, Coach Practitioner L3), and has completed an Enhanced DBS check.
Whether you're navigating life transitions, developing your career or business, or working through deeper psychological concerns, Shelley creates a confidential, supportive space where you are heard and understood. Her approach recognises that everyone is unique, and therapy or coaching is tailored to your specific circumstances and goals.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy (CBT)
- Person-centred therapy
- Psychodynamic insight
- Internal Family Systems Therapy (IFS)
- Trauma treatment
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