About Sheetal Bharucha
Sheetal Bharucha is a fully qualified, MBACP-registered counsellor and psychotherapist specializing in mental health support. She provides mental health support through online therapy via Zoom, offering 50-minute sessions in a confidential, professional setting.
Sheetal works with clients facing a wide range of challenges, including stress and anxiety, depression, bereavement and loss, relationship difficulties, and trauma. She draws on Humanistic, Psychodynamic, and Cognitive Behavioural Therapy (CBT) approaches, tailoring her work to each client's individual needs.
Her services include general counselling sessions, anxiety therapy, depression therapy, bereavement counselling, couples counselling, and CBT-based support. By working exclusively online, Sheetal makes therapy accessible and flexible, allowing clients to access support from wherever suits them best.
Whether you're navigating a specific life challenge or seeking ongoing mental health support, Sheetal offers a compassionate, evidence-based approach to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Stress and anxiety
- Depression
- Relationship difficulties
- Trauma
- Low self-esteem
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