About Sharon Porter Fitness
Sharon Porter Fitness offers bespoke personal training and group fitness classes tailored to support women at different life stages. Services include one-to-one personal training sessions, strength training, HIIT classes, reformer pilates, and specialised pregnancy and postnatal acupuncture. In-person classes are held six times a week, with online options also available.
The business is particularly focused on supporting pregnant women, new mothers, and active mums. An online postnatal hub provides workouts, educational content, and nutritional guidance for women navigating motherhood and fitness. Prenatal programmes are designed for women in their second and third trimesters, while postnatal offerings help mums rebuild strength and confidence after birth.
Whether you're looking for structured one-to-one coaching, dynamic group fitness, or specialised support during pregnancy and the postnatal period, Sharon Porter Fitness combines practical training with a deep understanding of women's health and wellbeing at every stage.
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